Self-control

ANGER MANAGEMENT 101

The man who cannot control his anger is like a city without walls – Proverbs 25:28


When people are rude to your or talk carelessly with very little restraint it usually because they too have only received judgements and accusations from the world.

The thing however is not so much that the world handed them misjudgments and ill treatments, but that in the process of being underrated, they chose to absorb the hurt rather than reject it.

Therefore, it would be  wise to not overreact when certain people blowout on you. While you tell yourself that there is absolutely no cause to react, also remember not to stay too long in the poisoned atmosphere or it’s only a matter of time before you too are infected by the same misjudgment.

The next time the cashier at the supermarket or the front desk secretary acts up again, other than muttering ‘bitch’, remember this lesson and be grateful that you can understand her better.

Choose to be uninfluenced. Be the gracious one. Kindness is the magic touch. Some people may want to resist this as well, don’t cuss and say, ‘Ha! I was even being nice!’ Just smile and go your way. They probably do not know how to react to kindness either. Thank God you can and that you even know how to express it.


Most people can only give others what they have received themselves – Mark & Angel

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